Other · Nutrition facts

Gaspacho

by Monoprix Gourmet

41 kcal per 100 g, with 0.8 g protein, 4.4 g carbs and 2 g fat. Full micronutrients and serving info below.

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GaspachoNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
4.4 g
Carbs
45% of calories
2 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium228.5mg5% DV
Calcium8.9mg1% DV
Iron0.1mg1% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030222734 · Data last verified:

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Barcode

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3350030222734

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Common questions

How many calories are in Gaspacho?

Gaspacho by Monoprix Gourmet has 41 kcal per 100 g.

How much protein is in Gaspacho?

Gaspacho contains 0.8 g of protein per 100 g.

Is Gaspacho keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gaspacho low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gaspacho have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gaspacho is 100 calories?

About 244 g of Gaspacho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Gaspacho a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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