Meat · Nutrition facts

Plant Based By Asda Mushroom Burgers

169 kcal per 100 g, with 11 g protein, 13 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Plant Based By Asda Mushroom BurgersNutri-Score ACompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
13 g
Carbs
32% of calories
7.5 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.3g
Saturated fat0.6g3% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089021774 · Data last verified:

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5063089021774

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Common questions

How many calories are in Plant Based By Asda Mushroom Burgers?

Plant Based By Asda Mushroom Burgers by asda has 169 kcal per 100 g.

How much protein is in Plant Based By Asda Mushroom Burgers?

Plant Based By Asda Mushroom Burgers contains 11 g of protein per 100 g.

Is Plant Based By Asda Mushroom Burgers a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Plant Based By Asda Mushroom Burgers a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Plant Based By Asda Mushroom Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band A.

How much Plant Based By Asda Mushroom Burgers is 100 calories?

About 59 g of Plant Based By Asda Mushroom Burgers equals 100 kcal.

Is Plant Based By Asda Mushroom Burgers high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.5 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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