Beef Cheek Hotpot

Beef Cheek Hotpot by Waitrose has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Beef Cheek Hotpot contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.

About 71 g of Beef Cheek Hotpot equals 100 kcal.

Per 100 g it has 1.6 g sugar and 5.3 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.