Snacks · Nutrition facts

Pizza Cracker

532 kcal per 100 g, with 10 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Pizza CrackerNutri-Score CCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
54 g
Carbs
41% of calories
30 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.3g
Saturated fat3.6g18% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534824822 · Data last verified:

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7627534824822

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Common questions

How many calories are in Pizza Cracker?

Pizza Cracker by Coop has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Pizza Cracker?

Pizza Cracker contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pizza Cracker a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pizza Cracker high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Pizza Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.6 g), sodium (592 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza Cracker is 100 calories?

About 19 g of Pizza Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pizza Cracker high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Pizza Cracker high in sugar or fat?

Per 100 g it has 6.3 g sugar and 30 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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