Dairy & Eggs · Nutrition facts

Philadelphia Cream Cheese

216 kcal per 100 g, with 5.3 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Low carb
Track it in the free Dietly app
Philadelphia Cream CheeseNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
4 g
Carbs
7% of calories
20 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4g
Saturated fat13g65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894504300106 · Data last verified:

Compare Philadelphia Cream Cheese with another food

Barcode

scan it with any barcode app

0894504300106

Dietly — AI Calorie Counter

Log Philadelphia Cream Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Philadelphia Cream Cheese?

Philadelphia Cream Cheese by Philadelphia has 216 kcal per 100 g. One serving (30 g) is about 65 kcal.

How much protein is in Philadelphia Cream Cheese?

Philadelphia Cream Cheese contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Philadelphia Cream Cheese keto-friendly?

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Cream Cheese high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Philadelphia Cream Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band C.

How much Philadelphia Cream Cheese is 100 calories?

About 46 g of Philadelphia Cream Cheese equals 100 kcal.

Is Philadelphia Cream Cheese high in sugar or fat?

Per 100 g it has 4 g sugar and 20 g fat (13 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API