Dairy & Eggs · Nutrition facts

Pure & Natural Sour Cream Pouch

200 kcal per 100 g, with 3.3 g protein, 2.9 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30g)
Low carbCalcium rich
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Pure & Natural Sour Cream PouchNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
8% of calories
2.9 g
Carbs
7% of calories
16.7 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium50mg2% DV
Potassium133.3mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09340701 · Data last verified:

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Common questions

How many calories are in Pure & Natural Sour Cream Pouch?

Pure & Natural Sour Cream Pouch by Daisy has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Pure & Natural Sour Cream Pouch?

Pure & Natural Sour Cream Pouch contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Pure & Natural Sour Cream Pouch keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pure & Natural Sour Cream Pouch high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Pure & Natural Sour Cream Pouch low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pure & Natural Sour Cream Pouch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g). Overall that places it in band C.

How much Pure & Natural Sour Cream Pouch is 100 calories?

About 50 g of Pure & Natural Sour Cream Pouch equals 100 kcal.

Is Pure & Natural Sour Cream Pouch a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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