Grains · Nutrition facts

Pastas Spaghetti Roma

364 kcal per 100 g, with 12.7 g protein, 72.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good proteinCalorie dense
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Pastas Spaghetti RomaNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
14% of calories
72.7 g
Carbs
81% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0731701101047 · Data last verified:

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Barcode

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0731701101047

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Common questions

How many calories are in Pastas Spaghetti Roma?

Pastas Spaghetti Roma by Roma has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

How much protein is in Pastas Spaghetti Roma?

Pastas Spaghetti Roma contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.

Is Pastas Spaghetti Roma a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pastas Spaghetti Roma high in carbs?

Yes — carbohydrates provide 81% of its calories (72.7 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Is Pastas Spaghetti Roma low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Is Pastas Spaghetti Roma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pastas Spaghetti Roma a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pastas Spaghetti Roma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3.6 g), protein (12.7 g). Overall that places it in band A.

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