Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017869804595 · Data last verified:
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Common questions
How many calories are in Panino?
Panino by Fiorucci has 370 kcal per 100 g. One serving (127 g) is about 470 kcal.
How much protein is in Panino?
Panino contains 21.3 g of protein per 100 g — about 27.1 g per 127 g serving.
Is Panino a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Panino keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Panino high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Panino high in sodium?
Yes — 1133.9 mg of sodium per 100 g, about 49% of the daily value.
Why does Panino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (15.7 g), sodium (1133.9 mg); points in favor come from protein (21.3 g). Overall that places it in band E.
How much Panino is 100 calories?
About 27 g of Panino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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