Other · Nutrition facts

Pane

255 kcal per 100 g, with 8.1 g protein, 45.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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PaneNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
45.2 g
Carbs
73% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.4g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2123540001998 · Data last verified:

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2123540001998

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Common questions

How many calories are in Pane?

Pane has 255 kcal per 100 g.

How much protein is in Pane?

Pane contains 8.1 g of protein per 100 g.

Is Pane high in carbs?

Yes — carbohydrates provide 73% of its calories (45.2 g per 100 g, of which 6.4 g is sugar).

Is Pane high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Pane is 100 calories?

About 39 g of Pane equals 100 kcal.

Is Pane high in sugar or fat?

Per 100 g it has 6.4 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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