Other · Nutrition facts

Pain Hérisson Méditerranéen

by Mix Buffet

254 kcal per 100 g, with 9 g protein, 31 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Pain Hérisson MéditerranéenNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
15% of calories
31 g
Carbs
50% of calories
9.7 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.7g
Saturated fat4.5g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009268650 · Data last verified:

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3700009268650

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Common questions

How many calories are in Pain Hérisson Méditerranéen?

Pain Hérisson Méditerranéen by Mix Buffet has 254 kcal per 100 g.

How much protein is in Pain Hérisson Méditerranéen?

Pain Hérisson Méditerranéen contains 9 g of protein per 100 g.

Is Pain Hérisson Méditerranéen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Hérisson Méditerranéen a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pain Hérisson Méditerranéen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from fiber (3.4 g), protein (9 g). Overall that places it in band C.

How much Pain Hérisson Méditerranéen is 100 calories?

About 39 g of Pain Hérisson Méditerranéen equals 100 kcal.

Is Pain Hérisson Méditerranéen high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.7 g fat (4.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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