Other · Nutrition facts

Wrap Falafels Avocat

252 kcal per 100 g, with 6.3 g protein, 30 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 190g
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Wrap Falafels AvocatNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
6.3 g
Protein
10% of calories
30 g
Carbs
49% of calories
11 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat3g15% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009275641 · Data last verified:

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3700009275641

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Common questions

How many calories are in Wrap Falafels Avocat?

Wrap Falafels Avocat by Lidl, Mix Buffet has 252 kcal per 100 g. One serving (190 g) is about 479 kcal.

How much protein is in Wrap Falafels Avocat?

Wrap Falafels Avocat contains 6.3 g of protein per 100 g — about 12 g per 190 g serving.

Is Wrap Falafels Avocat low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Wrap Falafels Avocat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Wrap Falafels Avocat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Wrap Falafels Avocat is 100 calories?

About 40 g of Wrap Falafels Avocat equals 100 kcal.

Is Wrap Falafels Avocat high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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