Dairy & Eggs · Nutrition facts

Organic Hard-boiled Eggs

155 kcal per 100 g, with 13.6 g protein, 0 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 44g
Good proteinLow carb
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Organic Hard-boiled EggsNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
40% of calories
0 g
Carbs
0% of calories
9.1 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol375mg125% DV
Sodium136.4mg6% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633927088 · Data last verified:

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0196633927088

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Common questions

How many calories are in Organic Hard-boiled Eggs?

Organic Hard-boiled Eggs by Kirkland Signature has 155 kcal per 100 g. One serving (44 g) is about 68 kcal.

How much protein is in Organic Hard-boiled Eggs?

Organic Hard-boiled Eggs contains 13.6 g of protein per 100 g — about 6 g per 44 g serving.

Is Organic Hard-boiled Eggs a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Organic Hard-boiled Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Hard-boiled Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.

How much Organic Hard-boiled Eggs is 100 calories?

About 65 g of Organic Hard-boiled Eggs equals 100 kcal.

Is Organic Hard-boiled Eggs a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Organic Hard-boiled Eggs high in cholesterol?

It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.

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