Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852444001231 · Data last verified:
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Common questions
How many calories are in Organic Coconut Oil?
Organic Coconut Oil by Rockwell's has 130 kcal per 100 g.
How much protein is in Organic Coconut Oil?
Organic Coconut Oil contains 0 g of protein per 100 g.
Is Organic Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Oil high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Organic Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.
How much Organic Coconut Oil is 100 calories?
About 77 g of Organic Coconut Oil equals 100 kcal.
Is Organic Coconut Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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