Organic Butternut Squash Soup

Organic Butternut Squash Soup by Farm Boy has 96 kcal per 100 g.

Organic Butternut Squash Soup contains 1.2 g of protein per 100 g.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

About 104 g of Organic Butternut Squash Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.2 g sugar and 6 g fat (5.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.