Fish & Seafood · Nutrition facts

Norwegisches Lachsfilet

200 kcal per 100 g, with 20.1 g protein, 0 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 110.0g
High proteinLow carb
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Norwegisches LachsfiletNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20.1 g
Protein
41% of calories
0 g
Carbs
0% of calories
13.1 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.9g10% DV
Sodium656mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489090632 · Data last verified:

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4056489090632

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Common questions

How many calories are in Norwegisches Lachsfilet?

Norwegisches Lachsfilet has 200 kcal per 100 g. One serving (110 g) is about 220 kcal.

How much protein is in Norwegisches Lachsfilet?

Norwegisches Lachsfilet contains 20.1 g of protein per 100 g — about 22.1 g per 110 g serving.

Is Norwegisches Lachsfilet a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Norwegisches Lachsfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegisches Lachsfilet high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Norwegisches Lachsfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Norwegisches Lachsfilet is 100 calories?

About 50 g of Norwegisches Lachsfilet equals 100 kcal.

Is Norwegisches Lachsfilet high in sugar or fat?

Per 100 g it has 0 g sugar and 13.1 g fat (1.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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