Other · Nutrition facts

Nocellara Olives

163 kcal per 100 g, with 1 g protein, 3.8 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Low carb
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Nocellara OlivesNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
3.8 g
Carbs
10% of calories
15.3 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030340000625 · Data last verified:

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5030340000625

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Common questions

How many calories are in Nocellara Olives?

Nocellara Olives has 163 kcal per 100 g.

How much protein is in Nocellara Olives?

Nocellara Olives contains 1 g of protein per 100 g.

Is Nocellara Olives keto-friendly?

With 3.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nocellara Olives high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Nocellara Olives a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nocellara Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Nocellara Olives is 100 calories?

About 61 g of Nocellara Olives equals 100 kcal.

Is Nocellara Olives high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.3 g fat (2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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