Other · Nutrition facts

Multigrain

263 kcal per 100 g, with 7.9 g protein, 50 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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MultigrainNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
12% of calories
50 g
Carbs
75% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0g0% DV
Sodium394.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602813900036 · Data last verified:

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Barcode

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0602813900036

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Common questions

How many calories are in Multigrain?

Multigrain has 263 kcal per 100 g.

How much protein is in Multigrain?

Multigrain contains 7.9 g of protein per 100 g.

Is Multigrain high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Why does Multigrain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Multigrain is 100 calories?

About 38 g of Multigrain equals 100 kcal.

Is Multigrain high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.9 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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