Other · Nutrition facts

Muesli Copos Crujientes

by Biocop

360 kcal per 100 g, with 9.8 g protein, 65.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Muesli Copos CrujientesNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
11% of calories
65.9 g
Carbs
73% of calories
6.3 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar14.7g
Saturated fat0.7g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903012529 · Data last verified:

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Barcode

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8423903012529

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Common questions

How many calories are in Muesli Copos Crujientes?

Muesli Copos Crujientes by Biocop has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Muesli Copos Crujientes?

Muesli Copos Crujientes contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Muesli Copos Crujientes high in carbs?

Yes — carbohydrates provide 73% of its calories (65.9 g per 100 g, of which 14.7 g is sugar). It also delivers 8.7 g of fiber.

Is Muesli Copos Crujientes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Copos Crujientes a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muesli Copos Crujientes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (14.7 g); points in favor come from fiber (8.7 g), protein (9.8 g). Overall that places it in band A.

How much Muesli Copos Crujientes is 100 calories?

About 28 g of Muesli Copos Crujientes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Copos Crujientes high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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