Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201041910012 · Data last verified:
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Common questions
How many calories are in Mini Sesame Bites?
Mini Sesame Bites by Jannis has 576 kcal per 100 g.
How much protein is in Mini Sesame Bites?
Mini Sesame Bites contains 17.6 g of protein per 100 g.
Is Mini Sesame Bites a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mini Sesame Bites high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Mini Sesame Bites high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Mini Sesame Bites low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mini Sesame Bites a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mini Sesame Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (25 g), saturated fat (6.3 g); points in favor come from fiber (6.3 g), protein (17.6 g). Overall that places it in band C.
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