Other · Nutrition facts

Mini-elisen

by Haeberlein-Metzger

396 kcal per 100 g, with 7.9 g protein, 51.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mini-elisenNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
51.7 g
Carbs
54% of calories
16 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar40.1g
Saturated fat1.3g6% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035472207806 · Data last verified:

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4035472207806

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Common questions

How many calories are in Mini-elisen?

Mini-elisen by Haeberlein-Metzger has 396 kcal per 100 g.

How much protein is in Mini-elisen?

Mini-elisen contains 7.9 g of protein per 100 g.

Is Mini-elisen high in sugar?

Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mini-elisen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mini-elisen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (40.1 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mini-elisen is 100 calories?

About 25 g of Mini-elisen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-elisen high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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