Other · Nutrition facts

Mini-elisen

424 kcal per 100 g, with 9.2 g protein, 49.7 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini-elisenNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
49.7 g
Carbs
48% of calories
19.6 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar35.5g
Saturated fat3.8g19% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035472365902 · Data last verified:

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4035472365902

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Common questions

How many calories are in Mini-elisen?

Mini-elisen has 424 kcal per 100 g.

How much protein is in Mini-elisen?

Mini-elisen contains 9.2 g of protein per 100 g.

Is Mini-elisen high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Mini-elisen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini-elisen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (35.5 g), saturated fat (3.8 g); points in favor come from fiber (6.2 g), protein (9.2 g). Overall that places it in band C.

How much Mini-elisen is 100 calories?

About 24 g of Mini-elisen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-elisen high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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