Other · Nutrition facts

Mikrowellenpommes

188 kcal per 100 g, with 2.9 g protein, 32 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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MikrowellenpommesNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
6% of calories
32 g
Carbs
70% of calories
4.8 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium336mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256166645 · Data last verified:

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4337256166645

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Common questions

How many calories are in Mikrowellenpommes?

Mikrowellenpommes by REWE Beste Wahl has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Mikrowellenpommes?

Mikrowellenpommes contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Mikrowellenpommes high in carbs?

Yes — carbohydrates provide 70% of its calories (32 g per 100 g, of which 0.5 g is sugar). It also delivers 3.6 g of fiber.

Is Mikrowellenpommes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Mikrowellenpommes low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mikrowellenpommes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mikrowellenpommes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Mikrowellenpommes is 100 calories?

About 53 g of Mikrowellenpommes equals 100 kcal.

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