Fish & Seafood · Nutrition facts

Émietté De Saumon Au Naturel

92 kcal per 100 g, with 19.8 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Émietté De Saumon Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
19.8 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol39.9mg13% DV
Sodium477.5mg21% DV
Potassium268.6mg6% DV
Calcium7mg1% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220894692 · Data last verified:

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3256220894692

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Common questions

How many calories are in Émietté De Saumon Au Naturel?

Émietté De Saumon Au Naturel by U has 92 kcal per 100 g.

How much protein is in Émietté De Saumon Au Naturel?

Émietté De Saumon Au Naturel contains 19.8 g of protein per 100 g.

Is Émietté De Saumon Au Naturel a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Émietté De Saumon Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émietté De Saumon Au Naturel high in sodium?

Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Émietté De Saumon Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.5 mg); points in favor come from protein (19.8 g). Overall that places it in band B.

How much Émietté De Saumon Au Naturel is 100 calories?

About 109 g of Émietté De Saumon Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Émietté De Saumon Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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