Fish & Seafood · Nutrition facts

Thon En Tranche

114 kcal per 100 g, with 25 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon En TrancheNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol31.9mg11% DV
Sodium599.4mg26% DV
Potassium306.7mg7% DV
Calcium8.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222214665 · Data last verified:

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3256222214665

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Common questions

How many calories are in Thon En Tranche?

Thon En Tranche by U has 114 kcal per 100 g.

How much protein is in Thon En Tranche?

Thon En Tranche contains 25 g of protein per 100 g.

Is Thon En Tranche a good source of protein?

Yes — 25 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Thon En Tranche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon En Tranche high in sodium?

Yes — 599.4 mg of sodium per 100 g, about 26% of the daily value.

Why does Thon En Tranche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (599.4 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon En Tranche is 100 calories?

About 88 g of Thon En Tranche equals 100 kcal.

Is Thon En Tranche high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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