Mes Cookies Aux Amandes

Mes Cookies Aux Amandes by Dao has 547 kcal per 100 g.

Mes Cookies Aux Amandes contains 8.7 g of protein per 100 g.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (29 g), saturated fat (18 g); points in favor come from fiber (8.3 g), protein (8.7 g). Overall that places it in band D.

About 18 g of Mes Cookies Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.