Snacks · Nutrition facts

Chips De Sarrasin À La Forestière

565 kcal per 100 g, with 9.1 g protein, 47 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chips De Sarrasin À La ForestièreNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
9.1 g
Protein
7% of calories
47 g
Carbs
34% of calories
37 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium227.9mg5% DV
Calcium21.2mg2% DV
Iron1.5mg8% DV
Vitamin C7.4mg8% DV
Vitamin A4.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917002475 · Data last verified:

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3497917002475

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Common questions

How many calories are in Chips De Sarrasin À La Forestière?

Chips De Sarrasin À La Forestière by Brets has 565 kcal per 100 g.

How much protein is in Chips De Sarrasin À La Forestière?

Chips De Sarrasin À La Forestière contains 9.1 g of protein per 100 g.

Is Chips De Sarrasin À La Forestière low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Chips De Sarrasin À La Forestière a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chips De Sarrasin À La Forestière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (3 g); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band C.

How much Chips De Sarrasin À La Forestière is 100 calories?

About 18 g of Chips De Sarrasin À La Forestière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Sarrasin À La Forestière high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Chips De Sarrasin À La Forestière a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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