Snacks · Nutrition facts

Merci

by Migros

555 kcal per 100 g, with 8 g protein, 51 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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MerciNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
51 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar49g
Saturated fat20g100% DV
Cholesterol22.9mg8% DV
Sodium100mg4% DV
Potassium285.8mg6% DV
Calcium211mg16% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613345867776 · Data last verified:

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7613345867776

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Common questions

How many calories are in Merci?

Merci by Migros has 555 kcal per 100 g.

How much protein is in Merci?

Merci contains 8 g of protein per 100 g.

Is Merci high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Merci high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Merci low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Merci have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (49 g), saturated fat (20 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Merci is 100 calories?

About 18 g of Merci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merci high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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