Other · Nutrition facts

Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g

74 kcal per 100 g, with 7 g protein, 3.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 300g
Low carb
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Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300gNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
39% of calories
3.3 g
Carbs
19% of calories
3.3 g
Fat
42% of calories
Macro split
Protein 39%Carbs 19%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800132425 · Data last verified:

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3017800132425

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Common questions

How many calories are in Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g?

Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g by D'aucy has 74 kcal per 100 g. One serving (300 g) is about 222 kcal.

How much protein is in Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g?

Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Is Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g keto-friendly?

With 3.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g is 100 calories?

About 135 g of Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Matelote De Thon Et Petits Légumes Plat De La Mer D'aucy 300g high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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