Matcha & White Chip Granola

Matcha & White Chip Granola by Millville has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.

Matcha & White Chip Granola contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.

About 23 g of Matcha & White Chip Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.