Bio Knusper Snack Karotte

Bio Knusper Snack Karotte by Aldi has 443 kcal per 100 g.

Bio Knusper Snack Karotte contains 8.7 g of protein per 100 g.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

About 23 g of Bio Knusper Snack Karotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 3.3 g sugar and 13 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.