Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083475559 · Data last verified:
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Common questions
How many calories are in Mandelpotatis?
Mandelpotatis by Garant has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.
How much protein is in Mandelpotatis?
Mandelpotatis contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Mandelpotatis high in carbs?
Yes — carbohydrates provide 89% of its calories (18 g per 100 g, of which 0.4 g is sugar). It also delivers 2.7 g of fiber.
Is Mandelpotatis low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Mandelpotatis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mandelpotatis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mandelpotatis is 100 calories?
About 112 g of Mandelpotatis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mandelpotatis high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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