Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047677483088 · Data last verified:
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Common questions
How many calories are in M&m's Vanilla Cookie Sandwich?
M&m's Vanilla Cookie Sandwich by M&M's has 316 kcal per 100 g. One serving (76 g) is about 240 kcal.
How much protein is in M&m's Vanilla Cookie Sandwich?
M&m's Vanilla Cookie Sandwich contains 3.9 g of protein per 100 g — about 3 g per 76 g serving.
Is M&m's Vanilla Cookie Sandwich high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is M&m's Vanilla Cookie Sandwich high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does M&m's Vanilla Cookie Sandwich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.3 g), saturated fat (6.6 g). Overall that places it in band D.
How much M&m's Vanilla Cookie Sandwich is 100 calories?
About 32 g of M&m's Vanilla Cookie Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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