Sweets · Nutrition facts

Chocolate Chip Waffles

314 kcal per 100 g, with 5.7 g protein, 44.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 70g
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Chocolate Chip WafflesNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
44.3 g
Carbs
56% of calories
12.9 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10g
Saturated fat2.1g11% DV
Sodium522.5mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742500509 · Data last verified:

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0055742500509

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Common questions

How many calories are in Chocolate Chip Waffles?

Chocolate Chip Waffles by Compliments has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

How much protein is in Chocolate Chip Waffles?

Chocolate Chip Waffles contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Chocolate Chip Waffles high in sodium?

Yes — 522.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Chocolate Chip Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (522.5 mg). Overall that places it in band C.

How much Chocolate Chip Waffles is 100 calories?

About 32 g of Chocolate Chip Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Waffles high in sugar or fat?

Per 100 g it has 10 g sugar and 12.9 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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