Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742500509 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Waffles?
Chocolate Chip Waffles by Compliments has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.
How much protein is in Chocolate Chip Waffles?
Chocolate Chip Waffles contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Is Chocolate Chip Waffles high in sodium?
Yes — 522.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Chocolate Chip Waffles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (522.5 mg). Overall that places it in band C.
How much Chocolate Chip Waffles is 100 calories?
About 32 g of Chocolate Chip Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Waffles high in sugar or fat?
Per 100 g it has 10 g sugar and 12.9 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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