Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556166058160 · Data last verified:
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Common questions
How many calories are in Low Fat High Calcium Milk?
Low Fat High Calcium Milk by Dutch Lady has 44 kcal per 100 g.
How much protein is in Low Fat High Calcium Milk?
Low Fat High Calcium Milk contains 2.6 g of protein per 100 g.
Is Low Fat High Calcium Milk low in sodium?
Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Low Fat High Calcium Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Low Fat High Calcium Milk is 100 calories?
About 227 g of Low Fat High Calcium Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat High Calcium Milk high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Low Fat High Calcium Milk a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Low Fat High Calcium Milk high in sugar or fat?
Per 100 g it has 5.2 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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