Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860002437 · Data last verified:
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Common questions
How many calories are in Les Cookies De La Mère Poulard?
Les Cookies De La Mère Poulard by La Mère Poulard has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Les Cookies De La Mère Poulard?
Les Cookies De La Mère Poulard contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.
Is Les Cookies De La Mère Poulard high in sugar?
Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Les Cookies De La Mère Poulard high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Les Cookies De La Mère Poulard high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Les Cookies De La Mère Poulard a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Les Cookies De La Mère Poulard have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.7 g), saturated fat (17.5 g), sodium (600 mg); points in favor come from fiber (6.5 g). Overall that places it in band E.
How much Les Cookies De La Mère Poulard is 100 calories?
About 20 g of Les Cookies De La Mère Poulard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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