Cookies Chocolat

Cookies Chocolat by La Mère Poulard has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

Cookies Chocolat contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (38.7 g), saturated fat (16.4 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 20 g of Cookies Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.