Lentilles Vertes Préparées Bocal De 37cl

Lentilles Vertes Préparées Bocal De 37cl by U, U Bio has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Lentilles Vertes Préparées Bocal De 37cl contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 143 g of Lentilles Vertes Préparées Bocal De 37cl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.