Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206260013853 · Data last verified:
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Common questions
How many calories are in Le Gourmand Complet?
Le Gourmand Complet has 267 kcal per 100 g.
How much protein is in Le Gourmand Complet?
Le Gourmand Complet contains 10 g of protein per 100 g.
Is Le Gourmand Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Le Gourmand Complet a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Le Gourmand Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band A.
How much Le Gourmand Complet is 100 calories?
About 37 g of Le Gourmand Complet equals 100 kcal.
Is Le Gourmand Complet high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5 g fat (1.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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