Snacks · Nutrition facts

Le Chocolat

499 kcal per 100 g, with 6.3 g protein, 29 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Le ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
29 g
Carbs
24% of calories
37 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber18.1g65% DV
Sugar22g
Saturated fat23g115% DV
Cholesterol27.3mg9% DV
Sodium28mg1% DV
Potassium2371.4mg50% DV
Calcium104mg8% DV
Iron29.2mg162% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700829006197 · Data last verified:

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3700829006197

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Common questions

How many calories are in Le Chocolat?

Le Chocolat by Alain Ducasse has 499 kcal per 100 g.

How much protein is in Le Chocolat?

Le Chocolat contains 6.3 g of protein per 100 g.

Is Le Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Le Chocolat high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Le Chocolat low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Le Chocolat a good source of fiber?

It provides 18.1 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Le Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (22 g), saturated fat (23 g); points in favor come from fiber (18.1 g). Overall that places it in band D.

How much Le Chocolat is 100 calories?

About 20 g of Le Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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