Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760224621005 · Data last verified:
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Common questions
How many calories are in Chococru Cerises?
Chococru Cerises by Speeduline has 520 kcal per 100 g. One serving (70 g) is about 364 kcal.
How much protein is in Chococru Cerises?
Chococru Cerises contains 7 g of protein per 100 g — about 4.9 g per 70 g serving.
Is Chococru Cerises high in saturated fat?
It has 23.1 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Chococru Cerises low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chococru Cerises have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (11.3 g), saturated fat (23.1 g). Overall that places it in band D.
How much Chococru Cerises is 100 calories?
About 19 g of Chococru Cerises equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chococru Cerises high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Chococru Cerises high in sugar or fat?
Per 100 g it has 11.3 g sugar and 38.8 g fat (23.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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