Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201679538 · Data last verified:
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Common questions
How many calories are in Lakotki?
Lakotki by San has 491 kcal per 100 g.
How much protein is in Lakotki?
Lakotki contains 7.5 g of protein per 100 g.
Is Lakotki high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Lakotki high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Lakotki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (30 g), saturated fat (12 g). Overall that places it in band D.
How much Lakotki is 100 calories?
About 20 g of Lakotki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lakotki high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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