Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639371210 · Data last verified:
Compare Lactose Free Mozzarella with another foodLog Lactose Free Mozzarella in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lactose Free Mozzarella?
Lactose Free Mozzarella by Only Goodness has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Lactose Free Mozzarella?
Lactose Free Mozzarella contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Lactose Free Mozzarella a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Lactose Free Mozzarella keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Mozzarella high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Lactose Free Mozzarella high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Why does Lactose Free Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (766.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Lactose Free Mozzarella is 100 calories?
About 27 g of Lactose Free Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API