Meat · Nutrition facts

Knoblauch Wurst

409 kcal per 100 g, with 19.4 g protein, 1.5 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Knoblauch WurstNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
19.4 g
Protein
19% of calories
1.5 g
Carbs
1% of calories
36 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat13.7g68% DV
Cholesterol70.6mg24% DV
Sodium1560mg68% DV
Potassium352.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582037193 · Data last verified:

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4000582037193

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Common questions

How many calories are in Knoblauch Wurst?

Knoblauch Wurst by Herta has 409 kcal per 100 g.

How much protein is in Knoblauch Wurst?

Knoblauch Wurst contains 19.4 g of protein per 100 g.

Is Knoblauch Wurst a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Knoblauch Wurst keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoblauch Wurst high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Knoblauch Wurst high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Knoblauch Wurst have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (13.7 g), sodium (1560 mg); points in favor come from protein (19.4 g). Overall that places it in band E.

How much Knoblauch Wurst is 100 calories?

About 24 g of Knoblauch Wurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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