Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124013072 · Data last verified:
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Common questions
How many calories are in Keto Flatbread?
Keto Flatbread by Toufayan bakeries has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in Keto Flatbread?
Keto Flatbread contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Keto Flatbread a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Keto Flatbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Keto Flatbread high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Keto Flatbread a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Keto Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (28 g), protein (14 g). Overall that places it in band B.
How much Keto Flatbread is 100 calories?
About 36 g of Keto Flatbread equals 100 kcal.
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