Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875405001736 · Data last verified:
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Common questions
How many calories are in Kenari?
Kenari has 743 kcal per 100 g.
How much protein is in Kenari?
Kenari contains 15.7 g of protein per 100 g.
Is Kenari a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Kenari high in saturated fat?
It has 38.6 g of saturated fat per 100 g — 193% of the daily value, which counts as high.
Is Kenari low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kenari have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (743 kcal), saturated fat (38.6 g); points in favor come from protein (15.7 g). Overall that places it in band D.
How much Kenari is 100 calories?
About 13 g of Kenari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kenari high in calories?
Yes — 743 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.
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