Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083582066 · Data last verified:
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Common questions
How many calories are in Kellogs Smacks?
Kellogs Smacks by Kellogg's, Smacks has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Kellogs Smacks?
Kellogs Smacks contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Kellogs Smacks high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 43 g is sugar). It also delivers 4 g of fiber.
Is Kellogs Smacks high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Kellogs Smacks low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kellogs Smacks a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kellogs Smacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (43 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Kellogs Smacks is 100 calories?
About 26 g of Kellogs Smacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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