Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083929410 · Data last verified:
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Common questions
How many calories are in Smacks?
Smacks by Kellogg's, Smacks has 382 kcal per 100 g.
How much protein is in Smacks?
Smacks contains 6 g of protein per 100 g.
Is Smacks high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 43 g is sugar). It also delivers 4 g of fiber.
Is Smacks high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Smacks low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Smacks a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Smacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (43 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Smacks is 100 calories?
About 26 g of Smacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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