Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169526354 · Data last verified:
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Common questions
How many calories are in Kalamata Olives With Garlic & Chilli?
Kalamata Olives With Garlic & Chilli by Waitrose has 278 kcal per 100 g.
How much protein is in Kalamata Olives With Garlic & Chilli?
Kalamata Olives With Garlic & Chilli contains 1.6 g of protein per 100 g.
Is Kalamata Olives With Garlic & Chilli keto-friendly?
With 2.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata Olives With Garlic & Chilli high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Why does Kalamata Olives With Garlic & Chilli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1140 mg). Overall that places it in band D.
How much Kalamata Olives With Garlic & Chilli is 100 calories?
About 36 g of Kalamata Olives With Garlic & Chilli equals 100 kcal.
Is Kalamata Olives With Garlic & Chilli high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28.5 g fat (3.3 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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