Other · Nutrition facts

Lemon & Herb Olives

279 kcal per 100 g, with 0.6 g protein, 2.9 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 25g
Low carb
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Lemon & Herb OlivesNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
0.6 g
Protein
1% of calories
2.9 g
Carbs
4% of calories
28.9 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat4.7g24% DV
Sodium1158.2mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070222188 · Data last verified:

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5054070222188

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Common questions

How many calories are in Lemon & Herb Olives?

Lemon & Herb Olives by Asda has 279 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Lemon & Herb Olives?

Lemon & Herb Olives contains 0.6 g of protein per 100 g — about 0.2 g per 25 g serving.

Is Lemon & Herb Olives keto-friendly?

With 2.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemon & Herb Olives high in sodium?

Yes — 1158.2 mg of sodium per 100 g, about 50% of the daily value.

Why does Lemon & Herb Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1158.2 mg). Overall that places it in band D.

How much Lemon & Herb Olives is 100 calories?

About 36 g of Lemon & Herb Olives equals 100 kcal.

Is Lemon & Herb Olives high in sugar or fat?

Per 100 g it has 0.4 g sugar and 28.9 g fat (4.7 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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