Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568566126 · Data last verified:
Compare this food with another foodLog Insalata Farro E Lenticchie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Insalata Farro E Lenticchie?
Insalata Farro E Lenticchie by Libera Terra has 149 kcal per 100 g. One serving (200 g) is about 298 kcal.
How much protein is in Insalata Farro E Lenticchie?
Insalata Farro E Lenticchie contains 5 g of protein per 100 g — about 10 g per 200 g serving.
Why does Insalata Farro E Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Insalata Farro E Lenticchie is 100 calories?
About 67 g of Insalata Farro E Lenticchie equals 100 kcal.
Is Insalata Farro E Lenticchie high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Spatzle Di ZuccaValsugana Sapori143 kcal · 4.2g proteinC
Gnocchi Ripieni Con Cacio E Pepe151 kcal · 4.6g proteinC
Gnocchetti Alla Sorrentina Pomodoro Basilico Mozzarella4 Salti in Padella, Findus167 kcal · 5.1g proteinC
Risotto Aux CêpesL'Italie des Saveurs173 kcal · 2.7g proteinB
Fusilli Al PestoBarilla162 kcal · 4.6g proteinC
Patatas Horno Forno Air-fryerHacendado151 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API